I’ve always been what most would consider a “big girl.” In January 2016, I weighed 222 pounds (approximately 95 kilograms), which can be very overweight for a woman my height. I was this weight. In my years, I weighed only 140 pounds, and I felt happier and much more healthy.
With a busy and stressful work life, I struggled to do so, although I strived desperately to contact this burden. Nothing seemed to work for me. I tried everything to exercise. Diets that were crazy tried such as the green tea diet, as well as the berry diet.
They did not do anything. I was overweight and considered myself ‘fat.’
That all reversed, I dropped 23 lbs in 21 days with a diet. I came across this food once I read a news article about a Victoria Secret model who used this same menu to shed loads of shoots.
Should not it work for me if it worked for her I thought?
I was able to find and started searching on Google. There, I watched a movie with a nutritionist who revealed step-by-step what was required to shed weight. I was shocked since nobody had told me! I had visited with dietitians, trainers, and physicians, and in all these years, nobody had shown me these dieting secrets!
I started the program, the next day. Initially, I thought I would need to starve myself to see any progress, and it’d be difficult. The boy was I wrong! I ate whatever I ate before, but I made sure to eat it when a thousand times was burning off.
I made sure to include the fat burning foods. These things made the fat melt! How did I know what foods to include in my diet and what occasions my metabolism was burning off fat? Well, Brian in The 3 Week Diet Official Phen375 Australia Website had laid it all out as soon as I joined the site. It could not have been more comfortable!
On the opening day alone, I lost 2 pounds (approximately 1 kilogram). I dropped a 3 lbs the next morning! From the end of the first week, I had fallen around 10 pounds (4.5 kilograms)! Here was more than I’d expected. I thought I’d lose 5 pounds max touching! But 10 pounds in just seven days! That was life! I chose to follow the diet for 21 days’ course, and from the end of the intake, I had dropped a 30 pounds of pure body fat!
My dreams had come true! I was closer to my ideal body weight before! I felt sexier, slimmer, and more healthy! Some people recognized me!
I loved my body that was new, and it was all 100% as a result of The 3 Week Diet. My life changed!
The three Week Diet, I’m continuing to do, and the fat is falling off! I am planning to get down to 140 pounds, and I am going to get there in under a few weeks!
This diet has been one of the most excellent experiences of my life. I didn’t need to starve myself, I did not need to take any diet pills that are unhealthy, I did not have to work my butt off, and I did not have to eat food!
If you’re searching for a method which teaches you how you can separate weight the three Week Diet is the only alternative out there now.